Vegetalia Kombu Galician Seaweed is one of the richest in easily assimilable iodine, calcium, iron and magnesium. It is very alkalizing It has glutamic acid, which softens legumes and intensifies their flavor. It is advisable to leave it to soak for an hour and then cut it into squares to boil it together with legumes (it avoids flatulence and reduces cooking time) and cereals. To suit the consumer. ES-ECO-022-GA